How to Stay Fit in College (Without Even Knowing It!)
There’s always such a stigma surrounding the whole topic of fitness, which, honestly, is the most soul-destroying things for me to see. Often, people link fitness to calorie counting, losing weight, dieting and other ‘negative’ correlations. This is utterly not the case! Extracting myself out of this mindset was honestly one of the best things that has happened to me. Fitness is about being healthy and happy in our own skin. Fitness is a lifestyle, not a quick fix…