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Month: November 2018

Debunking Fitness Myths

Debunking Fitness Myths

Guys, fitness isn’t all it is cracked up to be. There are so many incorrect perceptions of being healthy which honestly hurts my heart. Whether it’s through social media or through word of mouth, rumours and gossip spreads. Lying in relationships and friendships is obviously uncalled for, everybody wants to know where they stand and who exactly they are surrounded by. If we expect people to fall in love with each other through honesty and trust, how do we expect…

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Blueberry breakfast bars

Blueberry breakfast bars

    Hey guys, So today I’m going to share with you a recipe for the most delicious breakfasts bars you will ever try. These bars are great for making ahead of time and having for breakfast all week long…… although they taste so good mine never seem to last more than two days. all you need is 250g oats 150ml milk 150g mashed banana 2 tbsp of melted butter 2 tbsp of maple syrup 1 tsp vanilla essence a…

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Upcoming Events Week 10:

Upcoming Events Week 10:

Curious about what’s happening in college this week? Well you’ve come to the right place. Lets run through some of the highlights this week has to offer. For a full list of everything that’s going on be sure to check out the socs calendar https://socs.nuigalway.ie/calendar.php   Monday: Baking Soc London Trip Info Night – Baking Society are going to London Feb 8th -10th for a premium pastry workshop. Interested? Got questions? come to the info night and find out more in…

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Fitness Intimidation

Fitness Intimidation

Let me start by saying, everybody, and I mean every single athlete, dancer, sports competitor and the like have been intimidated by the whole concept of fitness in one way or the other. So, never feel like you are alone if the topic of ‘health’ scares you! I’m going to be honest, I was always petrified of sports and fitness. I was afraid that I wouldn’t be as fast as the other kids in athletics, that I would miss the…

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Free-Style Fridays

Free-Style Fridays

Introducing _Free-Style Fridays_ in addition to TGI-Fridays, which offers you a jumpstart to your weekend with some snacks and foods we will now let you be the DJ. From 5-8 you control the music, all you have to do is walk to the desk, type in your song request then sing along, with no limitations to the amount of songs you can request. Hope to see you thereeee ! Shoro..  

delicious chocolate brownies

delicious chocolate brownies

Hey guys, if you are like me and you love chocolate, you will love this post. Today I’m going to share with you guys a great recipe for some super easy, and delicious chocolate brownies. All you need is 125g butter 200g caster sugar 2 eggs a dash of vanilla extract 6 tablespoons of cocoa powder 60g of self-raisin flour a pinch of salt 100g of chocolate chips 75g dark chocolate method 1. Preheat oven to 180 degrees and grease…

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Sexual Health and Awareness Week

Sexual Health and Awareness Week

Hi all! As you may already know from the surplus of free condoms floating around campus this week, the SU kicked off their annual SHAG week yesterday! The presidents and officers put a lot of work in to create a fun, welcoming week for students to further their education on their own and other’s sexual well beings; so it is important to take full advantage of all the opportunities presented to us this week! I’ve attached below the schedule of events…

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Whats New News November 5th 2018

Whats New News November 5th 2018

Welcome to the first ‘Whats New News’! Here you can keep up to date on what current events are happening in the world, along with tips and tricks on how to stay informed. It’s always difficult to keep your ear to the ground in college so today we’ll be doling out a few tips on how to stay current, and avoid fake news (I know, its very exciting stuff).   First off, what is fake news? Well you’ve probably heard…

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How to Stay Fit in College (Without Even Knowing It!)

How to Stay Fit in College (Without Even Knowing It!)

  There’s always such a stigma surrounding the whole topic of fitness, which, honestly, is the most soul-destroying things for me to see. Often, people link fitness to calorie counting, losing weight, dieting and other ‘negative’ correlations. This is utterly not the case! Extracting myself out of this mindset was honestly one of the best things that has happened to me. Fitness is about being healthy and happy in our own skin. Fitness is a lifestyle, not a quick fix…

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