Today is World Mental Health Day and this week at NUIG it’s Mental Health Week!

Uni can be a very stressful time in everyone’s life and getting on top of your mental health is an important aspect of it. There are loads of activities going on this week to help you out!

Information on the NUIG Counselling Services can be found here. If you are feeling down or just need a chat and a cup of tea, the Hub is open and the Wellness Crew are here to help!