Happy Friday guys!
This weekend as the weather starts to improve and the evenings get brighter, now is a great time to ditch the woolly gloves and hats and start venturing outside for some light exercise. If you’re like us here at The Hub and you ate your weight in sweets and snacks over the snow days then it may be a great time to make the most of the turn in the weather to get some fresh air and burn off some of the snacks we all consumed last week!
If you have a smart phone you can download a step tracker app which is a great way to track your activity during the day and you can track alongside The Hub as we are trying to hit 10,000 steps daily each. Start your weekend off the right way!
The Hub Gang